Loganville Kickboxing – We’re Here for All Fitness Struggles!

lkb4I Love Kickboxing is looking forward to a new year of being a part of your transformation! For whatever happened last year, let’s make this year the best ever experienced. And for any fitness challenge, we are here for support and coaching!

“To become fit” challenges everything about a person. Not only does an individual train physically, but mentally as well. In fact, what a person thinks can affect what s/he does next. For all those days of tempting to skip work out time or caving into old eating habits, a person also develops mental toughness for every negative thought overcome.

When struggling to go to the gym or a kickboxing class, it is great to try to counteract with positive thinking; however, it is even better when the reasons for the negative idea are solved. For example, detected reasons to wanting to skip exercise include feeling tired or stressed from school/work, having no ride, feeling cozy, having muscle soreness, and/or having no time. Whatever the excuse, they can feed into negative reasons of why someone would want to skip a work out day. It is not bad to skip a day here and there to give your body a break, but to cave in once tells the mind that it is fine to replicate.

Overcoming negative thoughts are not easy, and sometimes it takes every ounce to push self forward – but it will be worth it in the long run!

For any questions about I Love Kickboxing, visit here.

Written by: Christie McGowan

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Loganville Kickboxing – It Would Be Awesomer to Start Exercising Today!

Guess what?

Three things:

1) There are 10 days until Christmas.
2) Which also means 16 days left of the year.
3) Which really indicates that there’s 17 days until the start of a new year!

Through all the madness that came with this month, have you been able to put aside some time for yourself? With all the holiday shopping, hostings, parties, gatherings, and running around on top of your regular schedule, maybe everything is slowing down a bit to find time for some personal TLC. By adding a little fitness to your daily routine, your body will benefit from the extra positive energy circulating throughout your veins.

LKB1

When is the next time you will set aside time to exercise?

Waiting until the start of next year to begin exercising is alright and is possibly a great plan. However, the truth about fitness – the longer you push it off, the longer your body will not want to work out.

Maybe you’re deciding on when or how to start. You may also have a friend or two who are also in the same department. Regardless of where you’re at, there’s still time left in the year to start back up again.

Have you ever done kickboxing?

I Love Kickboxing is the greatest place to be to stay motivated with exercise. It’s fun, challenging, and rewarding. Even If you need inspiration on a holiday gift this year, then why not consider the gift of fitness? Order I Love Kickboxing certificates by 12 noon EST by Christmas Eve, and they will be delivered same day! If it’s to motivate yourself or a friend, you cannot go wrong with this fantastic opportunity!

Gift Certification Options

You have two options to choose from:

1) 3 Kickboxing Classes Gift Certificate for just $19.99 (with free gloves)

2) 5 Kickboxing Classes Gift Certificate for just $29.99 (with free gloves)

To gain access to awesome kickboxing gift certificate with this link: http://www.ilovekickboxing.com/giftcertificates/

For more information on I Love Kickboxing in Loganville visit here.