Loganville Kickboxing – Stay Committed to Your 2015 Goals!

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Think back to the times of your achievements. The best part of these moments is that they can range from any size: rising early enough to eat breakfast before work every day, filling up the car tank early morning, earning all A’s for one term, running a 5K, losing weight — the list could be longer! But regardless of the size of these successes, they all have one element in common: commitment.

Your 2015 resolutions may have started with inspiration and motivation, but now commitment needs to step in. By possessing this asset, good will happen. It will also bring in other factors to help achieve goals such as loyalty, self-discipline, and self-respect. There will be obstacles, and there will probably be sweat. But keep in mind that the tougher the challenge, the better you will be.

It is still only the second month of 2015, and you pursuing a resolutions goal may already be trialing. You might be tired and discouraged right now, but do not quit now. Take a day or two of a break, complain more to relieve frustration, or anything else. But DO NOT let yourself fold over.

Be consistent, work hard, sweat lots, overcome obstacles, and beam at all the rewards that will come at the end.

For more information on I Love Kickboxing Loganville, visit here.

Image from http://quotes-kid.com/quotes-about-commitment.htm

Loganville Kickboxing – Find Motivation!

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If you’re finding it a daily battle to convince yourself to exercise, then it’s time to try something new. With the right mindset and exercise, the time spent can be fun and motivating; the feeling of not wanting to go immensely decreases. At I Love Kickboxing Loganville, motivation is essential behind our coaching as it makes a difference in reaching fitness goals.

People generally understand the need for exercise the way they know to eat vegetables. How someone approaches either topic determines the outcome – will the person stop or continue? When exercise is looked at as something forceful and a burden, people feel discouraged to continue. As a result, years could go by before exercise is attempted again.

A lot of the times, people just need a good experience with exercise to want to continue. With a work out like kickboxing, the environment is filled with encouragement and fun while hard work is overcome. Kickboxers at I Love Kickboxing Loganville find the constant changing routines and the ecstatic instructors as good reasons to stay. While the instructors produce a positive atmosphere, moving to the beat of loud music illuminates fun.

 

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When people see what they are capable of, they find reason to respect themselves. They also start caring what they do and are inspired to carry on. And with a positive mind, respect, and reason, the lessons learned from reaching fitness goals transfers to other life occasions.

So don’t lose hope and quit! A new regime could be the best medicine to rid the negative thoughts on exercising in the past.

For more information on I Love Kickboxing Loganville, visit here. Also check us out on Facebook!

 

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Written by: Christie McGowan