Kickboxing Loganville – 6 Easy Steps to Keep Your Gloves Clean

WRITTEN BY INSTRUCTOR IDALIZ SEYMOUR

Keep Your Gloves Clean in 6 Easy Steps:

gloves

Kickboxing gloves add flare to your workout, but they can also get nasty without proper care. If you often cringe at the thought of festering bacteria building a warm, moist resort-sized home in your gloves, then fear no more! I have the perfect solution to help keep your gloves clean and odor-free.gloves2

  1. Mix a solution of equal parts water, baking soda and vinegar in a spray bottle. Spray the solution inside and outside of your gloves. The combination will safely (and naturally) kill existing bacteria as well as absorb moisture and odors.
  2. Thoroughly dry the inside of the gloves with a clean rag or paper towel.
  3. Don’t forget to dry the outside!
  4. Lightly coat the inside of the gloves with a disinfecting spray such as, Lysol. Allow to dry.
  5. If there are any lingering odors, use an odor eliminator such as Febreze.
  6. Leave velcro straps open and allow them to dry completely in a well-ventilated area.

More Glove Care Tips:

  • Use Glove Dogs between washes to absorb moisture. See your instructor to get yours!gloves3
  • Allow gloves to completely dry after every use. This procedure will help prevent mold and nasty odors.
  • Do not leave them  out in the sun. This can cause the material on the outside of the gloves to crack.
  • Between washes, you can leave a dryer sheet inside each glove to mask odors.

See you in class!

For more information on I Love Kickboxing Loganville, visit here for kickboxing and martial art classes.

Advertisements

Loganville Kickboxing Instructors – How Can We Help?

lkb

When you’re in the midst of deciding to pick back up with exercise, remember to also be kind to yourself. It’s easy to be hard on ourselves for errors that we consider responsible for. At some point in life, we have all heard that we’re responsible for our actions. As much as this is true, the fitness battle is better when you can surround yourselves with positive guidance.

At I Love Kickboxing Loganville, us instructors are here for you every step of the way. The fitness journey is tough, but we make it a living to help people reach their goals. We know the struggle because we are just like you! We have all struggled with weight loss and other health challenges, and we are able to help others with similar struggles. And believe it or not, we are always striving for other fitness goals. We are here to guide for your benefit!

Please don’t hesitate to approach us with questions and concerns.

For more information on I Love Kickboxing Loganville, visit here.

Loganville Kickboxing – We’re Here for All Fitness Struggles!

lkb4I Love Kickboxing is looking forward to a new year of being a part of your transformation! For whatever happened last year, let’s make this year the best ever experienced. And for any fitness challenge, we are here for support and coaching!

“To become fit” challenges everything about a person. Not only does an individual train physically, but mentally as well. In fact, what a person thinks can affect what s/he does next. For all those days of tempting to skip work out time or caving into old eating habits, a person also develops mental toughness for every negative thought overcome.

When struggling to go to the gym or a kickboxing class, it is great to try to counteract with positive thinking; however, it is even better when the reasons for the negative idea are solved. For example, detected reasons to wanting to skip exercise include feeling tired or stressed from school/work, having no ride, feeling cozy, having muscle soreness, and/or having no time. Whatever the excuse, they can feed into negative reasons of why someone would want to skip a work out day. It is not bad to skip a day here and there to give your body a break, but to cave in once tells the mind that it is fine to replicate.

Overcoming negative thoughts are not easy, and sometimes it takes every ounce to push self forward – but it will be worth it in the long run!

For any questions about I Love Kickboxing, visit here.

Written by: Christie McGowan

Cyber Monday Karate/Kickboxing BOGO Special – Almost Gone!!

                          

We have reached the FINAL day of our BOGO Black Friday Special! Take advantage of this membership special to help motivate for a healthier lifestyle! With either HapKiDo and/or Kickboxing, think of what two years can do! AND the BEST part – we will double your membership for half the normal rate!

SPECIAL ENDS AFTER MONDAY!

Black Friday Special Links Here!:
HapKiDo:
https://events.membersolutions.com/event_detail.asp?content_id=43794

Kickboxing:
https://events.membersolutions.com/event_detail.asp?content_id=43790

Don’t Miss Out on Our Karate/Kickboxing BOGO Special!

Have you had a chance to check IT out? Our Black Friday Sale is still on! HapKiDo students and Kickboxers- now is the best time to extend your membership for a double amount of training for half off! Pass on the info to friends and family – they might also be interested in HapKiDo and/or Kickboxing after they hear about our Special! Black Friday Special runs through Monday!!

Black Friday Special Links Here!:
HapKiDo:
https://events.membersolutions.com/event_detail.asp?content_id=43794

Kickboxing:
https://events.membersolutions.com/event_detail.asp?content_id=43790