Loganville Kickboxing – Find Motivation!

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If you’re finding it a daily battle to convince yourself to exercise, then it’s time to try something new. With the right mindset and exercise, the time spent can be fun and motivating; the feeling of not wanting to go immensely decreases. At I Love Kickboxing Loganville, motivation is essential behind our coaching as it makes a difference in reaching fitness goals.

People generally understand the need for exercise the way they know to eat vegetables. How someone approaches either topic determines the outcome – will the person stop or continue? When exercise is looked at as something forceful and a burden, people feel discouraged to continue. As a result, years could go by before exercise is attempted again.

A lot of the times, people just need a good experience with exercise to want to continue. With a work out like kickboxing, the environment is filled with encouragement and fun while hard work is overcome. Kickboxers at I Love Kickboxing Loganville find the constant changing routines and the ecstatic instructors as good reasons to stay. While the instructors produce a positive atmosphere, moving to the beat of loud music illuminates fun.



When people see what they are capable of, they find reason to respect themselves. They also start caring what they do and are inspired to carry on. And with a positive mind, respect, and reason, the lessons learned from reaching fitness goals transfers to other life occasions.

So don’t lose hope and quit! A new regime could be the best medicine to rid the negative thoughts on exercising in the past.

For more information on I Love Kickboxing Loganville, visit here. Also check us out on Facebook!


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Written by: Christie McGowan


T-Shirt Fundraiser for Breast Cancer Research! – Loganville Karate

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Breast Cancer Awareness Month brings in all sorts of emotions for people – from pain to hope. If not pain from a breast cancer lost, then hope from a survivor or a fighting loved one. Mixed emotions are always involved with this month.

Kickin' Cancer T-Shirt Fundraiser!

Kickin’ Cancer T-Shirt Fundraiser!

Not all of us are in the medical field, but it is still important to show support to those who can do something about breast cancer. Choe’s HapKiDo in Loganville all throughout October has actively collaborated with students to host a fundraiser. By selling and wearing custom made Choe’s HapKiDo t-shirts, ALL PROCEEDS go to the Susan G. Koman Foundation in support of breast cancer research and raising awareness.

With an increase of research and medical access, there is a higher chance to fight for life. As Choe’s HapKiDo in Loganville makes it a practice to defend lives, we hope to help with this medical cause as it could increase someone else’s chance to defend and survive. With a collaborative effort from all people possible, we can find a cure for Breast Cancer.

If you would like to purchase a Choe’s HapKiDo Breast Cancer T-Shirt, please visit the pink link to order. All funds go to this great cause!

For information on Choe’s HapKiDo in Loganville HapKiDo Karate classes, visit here!

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Written by: Christie McGowan

Improve High Energy Levels with Loganville Kickboxing!

Writing Contributor: Christie McGowan

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ONE OBSTACLE that affects a person’s decision to act is tiredness. Although a nice, cozy nap sounds like the best idea, it mostly likely isn’t. For every hour that you spend napping, more opportunities are missed. Sure, you will feel refreshed after a couple of hours, but you’re also at risk for starting a regime of sleeping too much or messing up your body clock. The next time you think of napping, think instead of the benefits received from exercising.

I Love Kickboxing Loganville always promotes the effectiveness of kickboxing because we see it at work every day. Through our kickboxing program, we have seen many lives change beyond self-image, but most importantly with self-worth. Individuals stop caving in to naps and start taking advantage of the new found high energy.

Loganville kickboxing is a tool to get more done during the day. As exercising produces more positive energy, individuals are able to do more. Bad energy is relieved, and people find it easier to get up in the morning.

Sometimes all people need is someone to push and guide them through a work out. When individuals see what they are capable of, they are eventually able to push themselves. They are able to find ways of avoiding tiredness by making wiser choices like kickboxing and healthy eating. I Love Kickboxing Loganville is here to help and influence positive life changes!

For more information on I Love Kickboxing Loganville, visit our website for deals and discounts on classes. Also find us on Facebook!

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Loganville Karate Helps Students with Concentration at School!

Written by: Christie McGowan


Success appears beautiful because the work to get there demands a series of ups and downs, a mixture of good and bad times. Some people may associate success with education, but it is really the opportunities of having great teachers that help people achieve their goals. As there are many great teachers in the world, sometimes students need extra help outside of class. Making time for extra help and practice benefits everyone, regardless of the subject.

Choe’s HapKiDo in Loganville is here to assist anyone who wants to improve his or her mentality. With a little bit of martial arts training, students from elementary age and up see improvement in their studies because HapKiDo practice improves the ability to concentrate.

In school, good concentration skills allow students to finish work, turn in assignments, take effective class notes, and study hard. As a result of good habits and hard effort, then students earn A’s. Sometimes students do not realize the importance of concentration until they receive hands on training.

HapKiDo training in Loganville inspires students to always strive for the next level up. From dedication to class and to consistent practice, students witness achievement when they earn belts. To them, a new karate belt feels like an A+. When students start seeing the benefits of studying for something they love like martial arts, they see the practicalities of studying for everything.

Choe’s HapKiDo in Loganville also like to show support of the importance of doing well in school. Through our award system, HapKiDo students are also acknowledged for accomplishing great levels at school. As a result of our martial art culture and education support, parents see great improvement in their child’s concentration at school. And the best part – the students see and believe it too!

For more information on Choe’s HapKiDo Karate in Loganville, visit http://loganvillekarate.com/. Also follow us on Facebook!

Christie’s Karate Tip of the Week: Aim for Consistency

Writing Contributor: Christie McGowan
Student at Choe’s HapKiDo of Loganville

Last Tip

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The other day, I attended my first HapKiDo class in three weeks. When I picked up a second part-time job, I knew my new schedule would reduce HapKiDo time. I finally make time, and I try out the family Saturday morning for the first time – it was full of four other kids more or less than eight-years-old. When I was confirmed that it was the right class, I proceeded anyways. Although I’m a young adult, I felt like an eight-year-old again. During my time away from Choe’s HapKiDo Karate in Loganville, I thought I would be temporarily fine by practicing at home, but that rarely happened. So, training with the youngsters was actually a great refresher course. If it was not a light smack on the head for not coming to class, it was definitely a lesson: make time for consistent practice!

Tip #7: The more you’re around influential people, the more you’ll likely practice. 

Life has its seasons. We realize that when we become adults and witness the many changes. Sometimes your days pace slowly, and other times it rushes past your head. Regardless of what life is throwing at us, we are still forced to make time for everything and around everything.

But the juggling of time is the exciting part!

On the faster days, you may envy how the slower days were spent. There was danger of wasting time because there was no rush, no deadlines. But it’s the faster days that make you finish everything necessary and at the same time wish for more room.

But if you’re lucky, you still have space to work on life goals – short and long!

The next belt up at Choe’s HapKiDo in Loganville is a great, reasonable short-term goal. To achieve black belt level, that is an even greater goal, and is a long-term goal. HapKiDo students are encouraged to practice inside. Students who train frequently are gradually led to practice outside of class, and they have fun doing it! As a result of consistent training, students become great because they’re continually around encouragement and positive atmosphere.

For more information about Choe’s HapKiDo in Loganville, visit us at http://www.loganvillekarate.com/index.php. You can also follow us on Facebook!  

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The success image is found on this website: http://inward-fitness.com/blog/consistency-is-key/.

It’s A Karate Birthday Party in Loganville! – Lessons, Cake, and All!

A Karate Birthday Party is like a spa for kids – their bodies and minds receive a great and fun refresher. From confidence rising from learning new martial arts skills, and to good energy increasing from the love of family and friends, a birthday star is born!

The kickin’ karate birthday party is more than a theme! Choe’s HapKiDo in Loganville guides the party gang through a mini martial arts class, and everyone gets to feeling and participating like a ninja. Kids will learn basic training, kicks, and more! The constant encouragement from the ecstatic martial arts instructors and the continuous of awesomeness throughout the party will have everyone leaving full…and it’s not from the cake and ice cream! That’s only part of it. The kids will gain new levels of confidence and respect from engaging in a martial art like HapKiDo that promotes character development for all its students.

Kids and parents bask in the fun of the karate birthday party, and they cannot wait to have another one with us! Kids and adults alike excitedly attend their free karate class trial weeks after the party is over. Family fun doesn’t have to stop at the party, it can become a frequent activity at Choe’s HapKiDo in Loganville. Our family classes allow everyone to bond while learning useful self-defense and receiving a great workout.

For more information on how to book a Kick’n Kids Karate Birthday Party, visit: http://www.loganvillekarate.com/loganville-birthday-parties/index.php.

If you want more information on the different classes offered at Choe’s HapKiDo Karate in Loganville, visit: http://loganvillekarate.com/.



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*Written By: Christie McGowan